Documenting his yoga journey over the next 7 months, Jeremy creates an honest account of overcoming Anxiety and Depression through the power of yoga while completing his Advanced Course with The Yoga Institute Powai.Read More
We all can listen to the podcasts. We can all watch the same free online content about how to make your dream life happen. We all love hearing about the things we need to do, but very seldom to we take action on those very things to better our own lives. Are we content with what we have?
I have been working with Wesley Chapman with A Human Project and my experience has been a roller coaster. It was just last week that I had a 'lightbulb moment' and all things seemed to come together in this Big Bang.
I have always wanted to do good things with and for people. This was my gift and my curse. I had unconditional love but my love had conditions. I would do things that would have these unmentioned attachments. Some of these attachments, I wasn't aware of consciously. So, for the past several months, I have been working on this trait of unconditional love that I thought I had mastered so long ago. We all do this with our partners, parents, children, co-workers and anyone that we come into contact with. I started to realize that I had no idea what unconditional love was at all, but I screamed from the mountain tops that I was unconditional love.
Breaking apart every failed human relationship I have had in my past made me realize my fault and the part I played in the downfall of that relationship. It is only now that I can look at these people and truly forgive them while finding a way to erase the guilt from my own heart. The time of forgiving myself has come and gone. Moving to a country where I know no one has made me realize that, in this world and for it to work, we all need each other. Every one of us is a support to one another.
I look at the reason why people hate on each other and want to hide my head in shame. This world is a cruel place and we wonder why suicide is looked at as the only option for some. You have to know love to know hate. You have to know wrong to know forgiveness. You have to know a superhero to know a villain.
There are three reasons that you have negative feelings towards a person:
- They have something you want (a lifestyle, a talent, etc)
- They bring out something dark or negative that you possess (a person that is late, a person that fails to keep commitments, etc)
- They failed to meet an expectation that you set (Most likely, you didn't tell them that expectation.)
I don't bring these things up because I am pointing a finger at anyone but myself. I do have people that hate me, my life and my very being. How do I let my haters affect me? I don't. People hate some of societies most valued figures. As we approach Republic Day in India, I am reminded that even Ghandi, the leader of the independence of India, was shot dead because someone hated him. He promoted peace and freedom.
I can't speak for others, but I can speak for my own actions. Have I always done proud by my parents? No. Have I let people down? Yes. Do I regret any of it? No. Everything I have done in my life has lead to a lesson in some way. Have people been hurt by my actions? Yes. Have I burnt many bridges? Yes. Again, do I regret any of it? No. The stage in my life where I have started letting all this go has begun.
Life really is as simple as we want to make it. We need more kindness in the world. We need more compassion. We need more change. The world is already changing all around us everyday. Are you part of that change? - or - Are you leading the change in your own life?
If your answer is no to both of those questions, it's time for your own life to start. Unfortunately, in reality, no one is going to kick start your life for you. The time is now.